Trail Diaries: 10 Things to Do to Lift Your Spirits/Energy
We all experience "one of those days" when we feel blue. What can we do to remedy it?
Hello, my dear friend. I hope this finds you well.
Personally, I’m finding today rather challenging.
Though there doesn’t seem to be any reason for it, I’m experiencing waves of sadness from time to time.
This happens sometimes, and its origin varies. As an empath, I may be picking it from someone else, or maybe, it’s just “in the air”.
Maybe you’ve experienced this yourself.
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