Garden of the Mental Mystic

Garden of the Mental Mystic

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Garden of the Mental Mystic
Garden of the Mental Mystic
The Garden Pathway, January 19th, 2025
The Garden Pathway

The Garden Pathway, January 19th, 2025

Issue 3, Vol III

Dawna Kreis | Walking With You's avatar
Dawna Kreis | Walking With You
Jan 19, 2025
∙ Paid

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Garden of the Mental Mystic
Garden of the Mental Mystic
The Garden Pathway, January 19th, 2025
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Welcome to the Garden, my friend!

The Garden is a sacred space of inspiration and joy, created to nurture souls on this beautiful journey we call "life." Think of it as your oasis—a place to rest, recharge, and gather the spiritual fuel, tools, and techniques you need to live more peacefully, abundantly, and joyfully in your human experience.

I’m deeply honored and grateful that you’re here. If the work I share resonates with you, I invite you to become a paid subscriber and support this growing community. Whether you choose to or not, know that your presence here is a gift, and I’m so glad you’ve found your way to The Garden.

Welcome, beautiful soul—let’s grow together.

Hello, my dear friend!

I hope this message finds you and your loved ones well. 🥰 And if things aren’t moving as smoothly as you’d like right now, know that you’re not alone.

Maybe you’re feeling like you’re standing still, unsure of which direction to take next. Winter has a way of slowing us down, doesn’t it? You might feel the pull to move forward, yet the path ahead seems foggy—like you’ve misplaced your map or even forgotten the destination entirely. It’s that heavy, sticky feeling, almost like molasses on a cold day.

So many of us hit this point, especially during times of transition or growth, and it’s easy to believe that feeling “stuck” is a sign we’ve failed or that we’ve taken a wrong turn. But what if it’s actually an invitation?

What if this pause is here to help you realign with the truest parts of yourself? To create space to breathe, reflect, and ask, What do I really want from this next chapter of my life?

This week, I invite you to approach this feeling of stuckness with a fresh perspective—not as a roadblock, but as a moment of grace. Together, let’s explore how to gently move forward, reconnect with your authentic self, and find clarity in what’s next.


Here are some journal prompts to help you rediscover clarity and purpose this week.

Carve out a little time each day—perhaps in the quiet of the morning or before you wind down at night—to sit with one of the prompts below. Pick one each day and let yourself free write in a stream-of-consciousness way, without worrying about structure, grammar, or whether it "sounds good."

The goal isn’t perfection; it’s to give your thoughts, feelings, and ideas a safe space to land. Let your pen flow freely, and notice what comes up for you. You might discover clarity, spark a new idea, or simply feel lighter by getting it all out on the page.

This is your space to reflect, dream, and reconnect with yourself. Trust the process—you might be surprised by the insights that unfold.

  1. What part of my life feels the most “stuck” right now, and why do I think that is?
    Write freely, without judgment. Let your thoughts flow and notice what comes up as you name this feeling.

  2. If this season of stillness had a message for me, what would it be trying to teach me?
    Imagine that your current pause is here to support your growth. What wisdom might it be offering you?

  3. What is one thing I feel excited or curious about—even if it’s small?
    Sometimes, the tiniest spark of joy can show us the way forward. Follow that thread and explore what’s lighting you up.

  4. If fear or self-doubt weren’t holding me back, what is one step I’d take toward the life I want?
    Give yourself permission to dream boldly here. What action feels aligned with your heart’s desires?

  5. Who am I becoming through this process? What qualities am I discovering within myself?
    Reflect on the strength, resilience, or self-awareness you’re building as you navigate this season of life.


The Wealthy Soul Magazine

The Wealthy Soul Magazine is back with week three - this one written by my dear friend, Astra!

The Wealthy Soul Magazine
Rediscover Your Inner Gold
“Some of us are still catching up to what we are…
Read more
5 months ago · 3 likes · 4 comments · Astra ~ Soul Sorceress

What Is It?

At The Wealthy Soul Magazine, we believe true wealth isn’t just about what you have—it’s about who you are and how you live. Our mission is to empower others to embrace their fullest potential by cultivating abundance in every area of life: financial, emotional, mental, spiritual, and physical.

Founded by four passionate soul-led changemakers, The Wealthy Soul Magazine is a collaborative space where insights, stories, and transformative tools converge to inspire a life of fulfillment and purpose. Read More…


Join Bloom & Awaken

Have you joined Bloom & Awaken: A Journaling Haven yet? This special space is designed to support your journey of self-discovery, reflection, and growth through the transformative power of journaling.

Whether you’re new to journaling or a seasoned writer, there’s a place for you here. From free prompts and inspiration to exclusive guided exercises and live journaling sessions, this nurturing community is where your mind can bloom and your soul can awaken.

Let’s grow together!

Learn More & Join Us!


In the Garden: Recent Posts

  • Reflecting On Your Current Season

  • Clarifying Your Heart’s Desires

  • Aligning Your Goals With Your Values

  • The Antidote to 'Waiting for the Other Shoe to Drop': Believe Something Wonderful Is About to Happen

  • Overcoming Obstacles and Limiting Beliefs

  • Creating A Plan and Taking the First Step

  • When Their Trauma Becomes Yours: Understanding Secondary Traumatic Stress for Military Spouses


Thank you for allowing me to share this journey with you.

Until next weekend, my dear friend, take care and know you are so loved.

P.S. If you are a paid Subscriber, please scroll down to the bottom of this email. I have a Beta-Test opportunity for you!

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